Planning your next outdoor adventure? Use this guide to get advice on what to wear and pack for your next hiking trip. Being prepared leads to a better. Are you heading out to some concerts this summer and are wondering what to wear? We've collected a list of the best outfits to wear to a concert this season. Warm weather can be dangerous though, from sunburns that cause blistering to mild dehydration to heat stroke. The following tips detail preventative measures.
· 6. Hot Beverages. Preferably hot chocolate. As cliché as this is, I honestly think that it cannot be underscored enough. It really warms you up on a cold day. Even the thought of having that hot chocolate makes you feel tingly on the inside. It is almost as if the anticipation warms you up. 7. A Warm Room/House. · Chicken, Nectarine and Avocado Salad. This salad is really summery and comes together very quickly. Using granola adds crunch and makes it different. I've tried using a various types of granola, and our favorites have been those that aren't overly sweet but have lots of nuts. —Elisabeth Larsen, Pleasant Grove, www.adult: Maria Azua. · Wear and reapply sunscreen as indicated on the package. Pace your activity. Start activities slow and pick up the pace gradually. Drink more water than usual and don’t wait until you’re thirsty to drink more. Muscle cramping may be an early sign of heat-related illness. Wear loose, lightweight, light-colored clothing.
shirts/tanks 2 shorts/skirts 1 dress 1 pair of pants 1 light jacket 1 pair of sandals 1 pair of sneakers 1 (optional) swimsuit 1 (optional) pair of heels or fancy shoes It probably doesn’t seem like a lot, but if you choose your items carefully you’ll be able to mix-and-match to create several outfits. Professional attire may seem at odds with hot weather. In fact, the ubiquity of business suits is one of the reasons offices pump the A/C high in the summer, to such an extent that in Japan the government has sponsored a campaign to encourage dressing down to save energy costs in hot weather. First of all, pajamas that really shouldn’t be worn in public aren’t any easier to put on than a clean pair of jeans and a cute top – or even athleisure joggers and a cropped hoodie. Second of all, if you’re too hungover to function, you don’t belong in class and should really just stay home.
High temperatures kill hundreds of people every year. Heat-related deaths and illness are preventable, yet more than people die from extreme heat every year in the United States. Take measures to stay cool, remain hydrated, and keep informed. Getting too hot can make you sick.
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